Get in shape and become strong

While becoming more reslient to injuries and pain
Let's get started (click here)

Carlsbad's go to CHEK Practitioner for helping you transform into your strongest self

If you want to be

  • In phenomenal shape
  • Lower in bodyfat
  • Strong and Capable
  • More Active

But you're dealing with:

  • Past Injuries
  • Posture concerns
  • Unresolved Pain
  • Lack of direction

You've come to the right place.

Look Good, Feel good, and Get Strong- Without Getting Hurt

Nice to meet you

Hey, I’m Ezra. For years, I’ve had the privilege of working with the incredible communities of Encinitas and Carlsbad, CA. With over 11 years of study in human physiology, training, and nutrition, and 7 years of hands-on client experience, I bring a level of service that’s truly unmatched. My deep commitment to helping others drives my relentless pursuit of excellence, setting new standards for what my clients can achieve.
To learn more about me and what sets my approach apart, click below.
More about me

The Middle Ground between physical therapy, strength development and personal training.

It’s not enough to focus on past injuries and pain; If you don't build strength. It’s not enough to be strong— If your physique doesn't reflect it. It's not enough to look great— If your lifestyle choices are negatively effecting your health. So that's what we work on- because it's all connected.
After seven years working in the healthcare continuum and fitness industry, I had a realization:There’s no place for people to go after physical therapy.
And no place for those who kind of need physical therapy but also need strength training.
 I don’t want you to just manage, or to accept that the way things are is how they have to be; I want you to exceed your old limits, and be even better than before. -and I will work tirelessly to make sure that is the case.

What we work on, together:

Biomechanical / Orthopedic Assessment
Everyone I work with receives a full biomechanical, nutrition, and lifestyle assessment, including 50+ orthopedic tests done by myself or a partnering Doctor of Physical Therapy. We don’t guess—we assess to create a precise, informed plan tailored to you.
Strength and Biomechanics
Our focus is on restoring your body to a high level of functional strength, mobility, and stability. A great physique becomes a natural byproduct of our approach, and it’s more easily achieved when you take an intelligent, comprehensive path.
Lifestyle factors and Nutrition
All the training and therapy in the world means nothing if we don’t address nutrition, sleep, and other key lifestyle factors. The progress you make with me is amplified by living a balanced, healthy lifestyle—and we’ll help you do that without turning into a health fanatic who only eats rice and broccoli.

So..... Ready to get on track?

Listen, I know-

That achieving your ideals in health and fitness may seem difficult, complex, and overwhelming. But that's what I'm here for. I've devoted my life to this stuff, so you don't have to. If you're ready to take a step towards a healthier, stronger, more resilient version of yourself, click the link below and I will personally give you a Free Evaluation that will point you in the right direction.
Click Here (Free)